Feel Good Fridays with Arts Outburst!

Thurrock-based arts organisation Arts Outburst are excited to launch their new online project FEEL GOOD FRIDAYS,  funded by the National Lottery Local Connections Fund.

FEEL GOOD FRIDAYS

has been designed to bring local people together during these tough times and to help combat isolation.  People will be able to participate in free, fun dance fitness sessions suitable for all-levels, followed by a fun sing-a-long session that will include a wide range of music covering the 1950s to the present day and genres including Musical Theatre, Pop, R&B, Rock, Disco and Gospel. There will even be an opportunity between the sessions to grab a cuppa and have a chat with the group.

FEEL GOOD FRIDAYS are free for adults and will run every Friday from 12 February to 26 March.  The session starts at 2pm with 45 minutes of dance fitness, a 30 min break followed by 45 minutes of singing.   Participants can choose to come to the whole session or just part of it.

Sessions are suitable for anyone who would like to become more active and would enjoy dancing and singing – participants can move at their own pace and can join in from a chair if need be.  No previous experience is necessary.

 For more info please get in touch: mandy@artsoutburst.co.uk

telephone: 01375 386247