Feeling Good, Caring Well Project

Supporting the emotional and physical wellbeing of Carers across Essex

ACTION FOR FAMILY CARERS  

www.affc.org.uk/feelinggood

We support adult Family Carers (including bereaved Carers) online and out in the community with wellbeing sessions:

  • Feel Good Walks – ‘walk, talk and support’
  • Learn to Meditate
  • Wellbeing Check-in
  • Carers Cafe
  • Relaxation Sessions
  • Stretch, Release and Relax
  • Photography Workshops
  • Trips and Visits
  • and more …

Just wanted to say what a great support AFFC have been since I joined last December it has been a real lifeline to gaining a sense of well-being and continues to be so even with restrictions lifting.”

It was great to meet the friendly and caring team again and catch up. Lovely to meet other carers, enjoy the outdoors and discover a new place to revisit. Thank you very much for organising these events to refresh the mind and body!”