Whether it’s a short walk with friends to socialise, playing in the park with the family or getting active at a sports club, FindYourActive is here to help you find the activity that’s right for you.
Knowing where to start can often be the hardest bit about getting active. With lots of activities on offer throughout Essex, Southend and Thurrock it can be a little daunting. People often think that getting active means taking part in organised sport, but this isn’t always the case! Whether you’re making small life changes, like walking to the local shops or improving your strength and balance, it all adds up and will leave you feeling so much better in yourself. It’s a simple way to create a new healthy habit!