Carers in south Essex are invited to an online seated yoga class on Wednesday 13 October from 10am to 11am.
For more details and to book – email carersfirst.org.uk or telephone 0300 303 1555

Carers in south Essex are invited to an online seated yoga class on Wednesday 13 October from 10am to 11am.
For more details and to book – email carersfirst.org.uk or telephone 0300 303 1555