Craig is a successful personal trainer based in Thurrock and has a company called Alt Movement. As well as running various fitness and training classes, he is specifically committed to support people with disabilities to exercise and maintain fitness.
After speaking to lots of people, in response to demand, he was motivated to set up weightlifting club for wheelchair users and people who use walking aides, to improve their strength and maintain their fitness.
His club is now starting in October in Orsett on 13th October 2021 at 7.15pm-8.15pm at Orsett Village Hall – please see flyer below for further details.
Booking is required so please contact Craig on 07740 546413 csgrahampt@gmail.com
First 6 Weeks are Free
Craig’s Facebook page (Craig Graham), also has lots of links to his podcasts and blogs on his page which are really interesting so please take a look.
