The UK Health Security Agency and the Met Office have issued a Level 3 Amber heat health warning for the East of England till 10th September.
While most of us welcome the sunshine and warmer weather, it is important to remember, the various health problems hot weather can bring that might affect you or your family.
For top tips and advice on how you can beat the heat and stay well, while enjoying the summer weather, go to: https://tinyurl.com/msum7sn2
If you do feel unwell and need to seek medical advice, speak to your community pharmacist or NHS 111in the first instance.